Weigh In record (no journal entry) for 29 June 2024
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86.7 kg
Lost so far: 11.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 99.92g | Prot: 78.06g | Carbs: 177.54g.
Breakfast: Persikor, Estrella Nötmix Honung & Salt, Vitt Bordsvin, Zolotoi Vek Halva. Lunch: GB Glace Sandwich, Smör, Kokt Ägg, Vitkål. Dinner: Banan, Lindahls Grekisk Naturell Yoghurt, Mlekpol Twarog, Färskpressad Apelsinjuice, Lindt Choklad 70%. more...
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Gaining 1.4 kg a Week
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