Weigh In record (no journal entry) for 29 June 2024
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51.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 46.99g | Prot: 37.58g | Carbs: 171.98g.
Breakfast: SM Ryki Ser Active Protein, Kraina Wędlin Szynka Konserwowa, FruVita Skyr Naturalny, Biedronka Bułka Cztery Pory Roku , Sałata Masłowa (Odmiana Boston i Bibb). Lunch: Biedronka Banan, Biedronka Arbuz. Dinner: Nasza Spiżarnia Ogórki Kiszone, Kopytka. Snacks/Other: Marletto White Almond. more...
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Losing 1.8 kg a Week
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