Я-Краса's Journal, 24 Jul 15

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Weigh In record (no journal entry) for 24 July 2015

87 kg Lost so far: 6 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2015:

1456 kcal

Fat: 57.13g | Prot: 93.20g | Carbs: 139.09g. Breakfast: Веселый Молочник Сметана 15%, Творог (Полностью Обезжиренный). Lunch: Теремок Окрошка Домашняя на Квасе. Dinner: Мираторг Тушеное Мясо. more...

2582 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Я-Краса's Journal, 24 Jul 15

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Я-Краса's Weight History