Weigh In record (no journal entry) for 28 June 2024
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59.2 kg
Lost so far: 14.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 38.76g | Prot: 73.22g | Carbs: 180.54g.
Breakfast: Matinal Manteiga Magra, Mimosa Leite com Polpa de Morango, Bife de Peru Grelhado, Hacendado Mozzarella Fatiado, Mercadona Barrita Arandos, Hacendado Barra Frutos Secos, Twix Twix Minis, Um Bongo 8 Frutos , Continente Carcaça Portuguesa, Ovo. more...
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Losing 2.8 kg a Week
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Eduardassreis's Weight History
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