Weigh In record (no journal entry) for 28 June 2024
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58.4 kg
Lost so far: 5.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 21.42g | Prot: 54.19g | Carbs: 119.64g.
Breakfast: Colun Yoghurt Protein Plus Frutilla Plátano, Mi Tierra Avena Integral, Arándanos, Plátano. Lunch: Huevo Duro, Wild Protein Barra de Proteína Caramelo. Dinner: Frutexsa Nuez Mariposa, Piwen Avena Integral, Arándanos, Colun Yoghurt Protein Plus Frutilla. Snacks/Other: Regimel Mermelada de Damasco, Unimarc Pan Marraqueta Integral. more...
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Losing 1.4 kg a Week
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Mane González's Weight History
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