Weigh In record (no journal entry) for 24 July 2015
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90.8 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 11.98g | Prot: 56.37g | Carbs: 55.92g.
Breakfast: Trader Joe's Steel Cut Organic Oats, Dymatize Nutrition Elite Casein - Cinnamon Bun, Kroger Eggs (Large). more...
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Losing 7.6 kg a Week
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