Sophie0406's Journal, 28 Jun 24

Weigh In record (no journal entry) for 28 June 2024
63.8 kg Lost so far: 10.7 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2024:
1863 kcal Fat: 39.55g | Prot: 122.31g | Carbs: 251.38g.   Breakfast: Инжир, Unico Olives Noires Tranchées, Dom Reserve Smoked Salmon, Черешня, Mehadrin Dates, Kirkland Signature Extra Large Peanuts, Помидоры, Philadelphia Fat Free Cream Cheese, Домашний хлеб 🥖. Lunch: Rogers' Chocolates 🎁 Шоколад, No Name Maria Biscuits, Помидоры, Heinz Tomato Ketchup, Philadelphia Fat Free Cream Cheese, 🌊 White Sucker, Домашний хлеб 🥖. Dinner: Unico Olives Noires Tranchées, Kirkland Signature Chunk Chicken Breast, Домашний хлеб 🥖, Чечевичный суп. Snacks/Other: Rogers' Chocolates 🎁 Шоколад, Красный Пищевик Зефир , Красное Яблоко. more...
Gaining 3.5 kg a Week

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Sophie0406's Weight History


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