Weigh In record (no journal entry) for 28 June 2024
|
56.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 44.97g | Prot: 82.68g | Carbs: 76.49g.
Breakfast: Своя Лінія Молоко 1%, Оливковое Масло, АТБ Банан, Яичный Белок, De Luxe Овсяные Хлопья Крупнозерновые. Lunch: Bad Ass Протеин, Білоцерківський Творог 5%, Малина, Буренка Молоко 2,5%, Arla Сыр Havarti, Абрикос. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenamilka36's Weight History
|