Weigh In record (no journal entry) for 28 June 2024
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79.5 kg
Lost so far: 0.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 25.56g | Prot: 33.18g | Carbs: 86.11g.
Breakfast: Jagung Rebus, Frisian Flag Kental Manis, Keju Cheddar. Lunch: Telur Dadar, Ampela Goreng, Hati Ayam, Nasi Putih. Snacks/Other: Americano. more...
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Losing 0.9 kg a Week
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Alinmarlina's Weight History
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