Weigh In record (no journal entry) for 27 June 2024
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89 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 85.89g | Prot: 122.35g | Carbs: 158.32g.
Breakfast: Rührei, Tomaten, Rote Paprika, Netto Lahmacun , Oliven, Sütdiyari Yumuşak Beyaz Peynir. Dinner: Kartoffeln, Harvest Basket Süßkartoffel Pommes, Halbes Hähnchen. more...
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Gaining 0.2 kg a Week
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