Weigh In record (no journal entry) for 27 June 2024
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62.1 kg
Lost so far: 8.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 43.33g | Prot: 121.46g | Carbs: 119.32g.
Breakfast: Груша, Purity Butter, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Uvelka Semolina, Trader Joe's Organic Soy Milk Original. Lunch: Sea Queen Imitation Crab Meat, Swiss Dairy Butter, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Member's Mark Medium Cooked Shrimp, Рис Басмати. Dinner: Unreal Dark Chocolate Coconut Bar, Giant Eagle Greek Nonfat Yogurt Plain, Хлеб Цельнозерновой, Комунарка Шоколад Любимая Аленка, Gold Medal Whole Wheat Flour, Trader Joe's Brown Cage Free Eggs (Large), Fresh Made Amish Farmers Cheese. more...
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Losing 0.8 kg a Week
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KseniaLos98's Weight History
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