Donnananaa's Journal, 27 Jun 24

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Weigh In record (no journal entry) for 27 June 2024

74.2 kg Lost so far: 3.6 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2024:

441 kcal

Fat: 6.77g | Prot: 22.38g | Carbs: 72.97g. Breakfast: Dempster's Cinnamon Raisin Bagel, Almond Milk, Coffee. Lunch: President's Choice Frozen Mango Chunks, Chicken or Turkey Vegetable Soup (Home Recipe). more...

2332 kcal

Exercise: Desk Work - 8 hours, Sleeping - 15 hours and 30 minutes, Treadmill - 30 minutes. more...

Losing 3.2 kg a Week

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27 Jun 24 by member: doorknocker26


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Donnananaa's Weight History

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Donnananaa's Journal, 27 Jun 24

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Donnananaa's Weight History