Weigh In record (no journal entry) for 24 July 2015
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57.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 43.57g | Prot: 46.07g | Carbs: 109.41g.
Breakfast: Le Rustique Camembert le Rustique, Auchan Bio Galettes de Maïs, Thé Earl Grey. Lunch: Quinoa (Cuit), Saucisse de Porc Fraîche, Sveltesse Ferme et Fondant Saveur Pistache. Dinner: Taillefine Yaourt aux Fruits 0% Cerise, Auchan Moutarde à l'échalote et la Ciboulette, Tomates Cerises, Auchan Salade Mélangée, Huile d'Olive. more...
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Losing 4.9 kg a Week
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Macostan's Weight History
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