RikuHearts's Journal, 27 Jun 24

Weigh In record (no journal entry) for 27 June 2024
105.1 kg Lost so far: 16.6 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2024:
3455 kcal Fat: 172.48g | Prot: 148.43g | Carbs: 302.25g.   Lunch: Hostess Donettes Crunch Mini Donuts, Hostess Frosted Mini Donuts, Hostess Glazed Mini Donuts, Creamies Banana Creamies. Dinner: Nerds Gummy Clusters, Skinless Chicken Breast, Twizzlers Cherry Bites, Great Value Sharp Cheddar Cheese. Snacks/Other: Papa Murphy's Pizza Chicken Bacon Artichoke Pizza - Thin Large Slice, Papa Murphy's Pizza Cowboy Pizza - Family Slice, Papa Murphy's Pizza Hawaiian Pizza - Large Slice, Papa Murphy's Pizza Pepperoni Pizza - Large Slice. more...
Losing 4.1 kg a Week



     
 

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RikuHearts's Weight History


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