Weigh In record (no journal entry) for 27 June 2024
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70.7 kg
Lost so far: 42.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 11.88g | Prot: 90.35g | Carbs: 18.85g.
Breakfast: Complete Bari Whey. Lunch: Coxa de Frango (Pele Não Consumida), Sopa de Legumes. Snacks/Other: Growth Supplements Whey Concentrado, Bife de Fígado. more...
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Losing 0.2 kg a Week
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nayaraaramos's Weight History
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