Weigh In record (no journal entry) for 27 June 2024
|
63.3 kg
Lost so far: 11.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1809 kcal
|
Fat: 51.65g | Prot: 119.58g | Carbs: 215.51g.
Breakfast: Kirkland Signature Extra Large Peanuts, Mehadrin Dates, Ежевика, Инжир, Черешня, Манго, Dom Reserve Smoked Salmon, Boursin Bouquet of Basil & Chive, Домашний хлеб 🥖. Lunch: Kirkland Signature Extra Large Peanuts, Помидоры, Яйцо, Calbani Сыр, Dom Reserve Smoked Salmon, Домашний хлеб 🥖. Dinner: Unico Olives Noires Tranchées, Рис Отварной, Помидоры, Сибас. Snacks/Other: Черешня, Инжир, Персики, Species Fiberlyze. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sophie0406's Weight History
|