finally... it was just ONE day, when i ate normal. and -1kg. purrrfect. a little motivation.
|
58 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1315 kcal
|
Fat: 19.64g | Prot: 66.33g | Carbs: 222.47g.
Breakfast: Brūnās Pupiņas, Sarkanās Pupiņas Čili Mērcē, Honey, Fitness Chocolate Bar. Dinner: Tesco Carrot, Cauliflower & Broccoli. Snacks/Other: Cheese Original Crust Pizza. more...
|
Losing 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|