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BMI 30,6
Fat 36,2
Muscle 35,9
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86.4 kg
Lost so far: 15.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 34.24g | Prot: 31.55g | Carbs: 107.35g.
Dinner: Ei, Vita D'or Pflanzencreme, Lieken Urkorn Bauernmild, Milbona Gratin-Käse Light, Wiltmann Salami Light. Snacks/Other: De Bron Choc Wafer, Veltins Radler Alkoholfrei, Wassermelone. more...
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Losing 1.4 kg a Week
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