Weigh In record (no journal entry) for 27 June 2024
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114.3 kg
Lost so far: 8.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 74.93g | Prot: 80.81g | Carbs: 96.40g.
Breakfast: Salatalık, Domatesler, Çokça Hindi Fileto, Ekmek. Lunch: Tereyağı veya Şekerli Kurabiye. Dinner: Çoban Salatası, Tereyağlı Pirinç Pilavı, Kavurma. more...
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Losing 0.7 kg a Week
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leonardeuler's Weight History
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