Weigh In record (no journal entry) for 26 June 2024
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63.1 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 7.08g | Prot: 24.15g | Carbs: 31.33g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey Protein, Nestlé La Lechera, Nutresa Cremino Avellanas, Bimbo Pan Blanco (24g). more...
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Gaining 3.5 kg a Week
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Taniatorres's Weight History
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