Weigh In record (no journal entry) for 24 June 2024
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73.9 kg
Lost so far: 3.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 98.21g | Prot: 66.90g | Carbs: 169.78g.
Breakfast: Almond Milk, Coffee (Brewed From Grounds). Lunch: Kirkland Signature Fully-Cooked Bacon, Fried Egg, Dempster's Everything Bagel. Dinner: Burger King Crispy Chicken Jr. , Burger King Poutine (Fries, Cheese Curds, Bacon), Burger King Whopper Jr.. more...
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2328 kcal
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Exercise:
Standing - 1 hour, Driving - 20 minutes, Walking (moderate) - 5/kph - 1 hour, Working - 1 hour, Sleeping - 20 hours and 10 minutes, Treadmill - 30 minutes. more...
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Losing 3.2 kg a Week
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Donnananaa's Weight History
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