Натали колорист's Journal, 27 Jun 24

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Weigh In record (no journal entry) for 27 June 2024

50.8 kg Lost so far: 3.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2024:

492 kcal

Fat: 10.44g | Prot: 13.78g | Carbs: 102.09g. Breakfast: Зелёный Чай с Сахаром , Морс Брусничный, Магнит Яблоко, Борщ с Курицей, Кофе с Сахаром. more...

1380 kcal

Exercise: Cross Training - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours, Yoga - 20 minutes. more...

Losing 2.1 kg a Week

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Натали колорист's Journal, 27 Jun 24

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Натали колорист's Weight History