Weigh In record (no journal entry) for 26 June 2024
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81.4 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2445 kcal
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Fat: 144.11g | Prot: 174.45g | Carbs: 112.72g.
Breakfast: Half & Half Cream, Coffee (Brewed From Grounds). Lunch: Italian Centre Mild Italian Sausage, Burnbrae Farms Extra Large Eggs, Kirkland Signature Organic Salsa, Avocados. Dinner: Mann's Sugar Snap Peas, Avocados , Italian Centre Mild Italian Sausage, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Hellmann's Real Mayonnaise, Dempster's Tortillas Original. more...
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Gaining 3.8 kg a Week
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CoachUltraLifeU's Weight History
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