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babygurl1213
Journal
23 Jul 15
babygurl1213's Journal, 23 Jul 15
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Weigh In record (no journal entry) for 23 July 2015
108.4 kg
Lost so far:
2.7 kg
.
Still to go:
31.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 23 July 2015:
684 kcal
Fat: 25.22g | Prot: 23.65g | Carbs: 94.00g.
Breakfast:
Ocean Spray White Grapefruit Juice, Jell-O Sugar Free Cherry, Egg Omelet or Scrambled Egg with Vegetables.
Lunch:
Sunsweet Ones California Prunes, Ocean Spray White Grapefruit Juice, Kraft Chunky Blue Cheese Dressing, Wild Harvest Mixed Greens & Spinach Salad, Chicken Wing.
Snacks/Other:
Gala Apples, Gala Apples.
more...
2755 kcal
Exercise:
Walking (brisk) - 6.5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
8 Supporters
Support
Comments
You are doing great!
23 Jul 15 by member:
MileHighMarti
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babygurl1213's Weight History
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