Weigh In record (no journal entry) for 26 June 2024
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117.3 kg
Lost so far: 57.8 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 62.31g | Prot: 90.69g | Carbs: 262.89g.
Breakfast: Water , Quaker Instant Oatmeal - Regular. Lunch: Penne, Chicken Breast. Dinner: Savanna Orchards Gourmet Honey Roasted Nut Mix, Great Value 5 Cheese Ravioli. Snacks/Other: Fritos Original Corn Chips, Sun Chips Harvest Cheddar, Capri Sun 100% Juice - Fruit Punch. more...
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Losing 3.8 kg a Week
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castlegull's Weight History
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