najara.lena's Journal, 25 Jun 24

Weigh In record (no journal entry) for 25 June 2024
98.5 kg Lost so far: 6.6 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2024:
1035 kcal Fat: 44.25g | Prot: 26.60g | Carbs: 133.75g.   Breakfast: Mimosa Manteiga com Sal, Lidl Pão da Avó, Açúcar Granulado, Nespresso Café Expresso. Lunch: Compal Vital Antiox Romã, Salada de Macarrão ou Massa com Queijo. more...
Gaining 0.1 kg a Week

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najara.lena's Weight History


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