Weigh In record (no journal entry) for 26 June 2024
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77.2 kg
Lost so far: 13.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 28.61g | Prot: 69.83g | Carbs: 120.84g.
Breakfast: No Name Mozzarella Shredded Cheese, Robin Hood All Purpose Flour, Egg, Tomatoes, Zucchini , Coffee with Milk and Sugar, Date. Lunch: Coffee with Milk and Sugar, Date, Lettuce Salad with Avocado, Tomato, and/or Carrots, Avocados , Lilydale Chicken Breast Boneless Skinless, President's Choice Organics Quinoa. more...
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Gaining 0.7 kg a Week
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Dayananata's Weight History
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