Sophie0406's Journal, 26 Jun 24

Weigh In record (no journal entry) for 26 June 2024
63.3 kg Lost so far: 11.2 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2024:
1796 kcal Fat: 49.16g | Prot: 121.15g | Carbs: 231.38g.   Breakfast: Kraft All Natural Peanut Butter, I0 Jam Strawberry , Домашний хлеб 🍞, Голубика, Виноград, Balderson Cheddar Cheese, Kirkland Signature Chunk Chicken Breast, Вареники 🥟. Lunch: Boursin Bouquet of Basil & Chive, Домашний хлеб 🍞, Огурец (с Кожурой), Свекла Вареная, Помидоры, Яйцо, Оливковое Масло, Kirkland Signature Chunk Chicken Breast. Dinner: Kirkland Signature Extra Large Peanuts, Инжир, Голубика, Ежевика, Siggi's Plain Yogurt, MC Dairy Pressed Cottage Cheese. Snacks/Other: Species Fiberlyze, Персики, Инжир, Черешня, Kerasma Трубочки, Mehadrin Dates. more...
Losing 2.8 kg a Week



     
 

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Sophie0406's Weight History


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