Weigh In record (no journal entry) for 23 July 2015
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57.3 kg
Lost so far: 6.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 34.50g | Prot: 30.24g | Carbs: 92.90g.
Breakfast: Pınar Aç Bitir Hindi Salam, Beyaz Peynir, Beyaz Ekmek. Lunch: Buono Bitter Çikolata, Tavuk Köfte, Çilekli Dondurma, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere). more...
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Losing 0.1 kg a Week
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