Weigh In record (no journal entry) for 26 June 2024
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85.4 kg
Lost so far: 34.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 8.56g | Prot: 39.20g | Carbs: 221.14g.
Breakfast: Superstore Sliced Italian Loaf, Bananas, Dairyland Skim Milk, President's Choice Blue Menu Twice The Fruit Jam, Clementines, Redpath Brown Sugar, Kellogg's Corn Flakes. Lunch: Bananas, Clementines, Superstore Sliced Italian Loaf, Becel Light Margarine, Kraft Fat Free Cheese Slice, Maple Leaf Deli Fresh Black Forest Ham, Cherry Tomatoes. more...
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Losing 1.1 kg a Week
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MobileGoo's Weight History
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