Weigh In record (no journal entry) for 26 June 2024
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67.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 54.08g | Prot: 65.67g | Carbs: 159.61g.
Breakfast: Вареное Яйцо, Fazer Iesala Rudzu Maize, McDonald's Kafija Ar Pienu, Rimi Siers Ar Pazeminātu Tauku Saturu 10%, Авокадо, Помидоры Черри. Lunch: Суп-Лапша Рамэн с Куриным Вкусом (Сухой). Snacks/Other: Творожная Запеканка с Изюмом, McDonald's Kafija Ar Pienu. more...
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Losing 2.1 kg a Week
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rita1122's Weight History
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