Weigh In record (no journal entry) for 26 June 2024
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78.4 kg
Lost so far: 35.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 20.11g | Prot: 71.60g | Carbs: 185.79g.
Breakfast: Medjool Datteln. Lunch: Aldi Früchtemüsli, Seeberger Cranberry , Seeberger Cashewkerne, Milbona Fettarmer Joghurt Mild 1,5% Fett, Aldi Trauben Kernlos. Dinner: Aprikosen, Äpfel, Risbellis Paprika, Strauchtomaten, Thunfisch in Wasser (Konserviert). more...
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Gaining 0.3 kg a Week
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bibi.braun's Weight History
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