Weigh In record (no journal entry) for 26 June 2024
|
74.6 kg
Lost so far: 8.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1569 kcal
|
Fat: 89.00g | Prot: 103.67g | Carbs: 78.72g.
Breakfast: Protein Rex Crispy Брауни, Вкусно и Точка Двойной Биг Хит. Dinner: Зеленый Салат с Яйцом, Сыром, Помидорами, и / или Морковью, Русское Море Горбуша Запеченная, Помидоры Черри, Сыр Сулугуни, Сметана 20%. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ekmzyf98's Weight History
|