Weigh In record (no journal entry) for 24 June 2024
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128.9 kg
Lost so far: 1.4 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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2798 kcal
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Fat: 78.97g | Prot: 54.93g | Carbs: 348.75g.
Breakfast: Bergader Bavaria Blue der Würzige, Hohes C Multivitaminsaft, Nutella Nutella, Kaffee, Aldi Leberwurst Fein, Vollkornbrot. Lunch: Aldi Ziegenkäse in Scheiben, Banane, Zespri Kiwi Gold , Äpfel, Karotten, Vollkornbrot. Dinner: K-Classic Schweizer Wurstsalat mit Emmentaler-Käse, Somersby Apple Cider. Snacks/Other: Nektarinen. more...
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Gaining 1.5 kg a Week
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franzvomsee's Weight History
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