Weigh In record (no journal entry) for 26 June 2024
|
90.7 kg
Lost so far: 2.9 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
1146 kcal
|
Fat: 35.54g | Prot: 40.75g | Carbs: 170.50g.
Breakfast: Südzucker Zucker Sticks, Milch 1,5%, Kaffee, TiP Süßstoff Tabletten. Lunch: Käse, Popp Eiersalat, Speisezeit Tomate-Mozzarella-Bällchen, Weizenbrötchen, Harry Mehrkornbrötchen (70g). Dinner: Wassermelone, Tomatenketchup, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Milky Way Milky Way Riegel. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Minion1990's Weight History
|