Weigh In record (no journal entry) for 25 June 2024
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80.8 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 89.74g | Prot: 85.68g | Carbs: 135.33g.
Breakfast: Lactantia Half & Half Cream, Coffee (Brewed From Grounds). Dinner: Young Green Onions, Hellmann's Real Mayonnaise, Kirkland Signature Brioche Buns, Costco Seasoned Rotisserie Chicken. more...
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Losing 8.9 kg a Week
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CoachUltraLifeU's Weight History
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