Eduardassreis's Journal, 25 Jun 24

Weigh In record (no journal entry) for 25 June 2024
59.9 kg Lost so far: 14.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2024:
547 kcal Fat: 24.21g | Prot: 60.34g | Carbs: 17.74g.   Dinner: Bacon (Curado, Frito, Cozido), Mercadona Maionese Light, Bife de Peru Grelhado, Mercadona Wrap Integral, Ovo, Limiano Queijo Fatiado -50% Gordura. more...
1885 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Eduardassreis's Weight History


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