Weigh In record (no journal entry) for 25 June 2024
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74.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 36.32g | Prot: 70.83g | Carbs: 290.36g.
Breakfast: Café com Açúcar, Banana Caturra, Banana Caturra, Elegê Requeijão Cremoso Light, Walmart Queijo Mussarela, Seven Boys Pão de Sanduíche. Lunch: Banana Caturra, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Bolo de Arroz. Snacks/Other: Bolo de Banana, Nescau Achocolatado, Pipoca. more...
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steady weight
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Lillian Cardozo's Weight History
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