Weigh In record (no journal entry) for 25 June 2024
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93.8 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 90.74g | Prot: 64.38g | Carbs: 168.41g.
Breakfast: Ülker Coco Pops, Süt. Lunch: Capri-Sun Safari Fruits, Biber Dolması. Dinner: Biber Dolması. Snacks/Other: Yağda Patlayan Patlamış Mısır, Çilek, Algida Classics Kakao, Şekersiz Türk Kahvesi, Espresso Kahve, Süzme Peyniri (Yağsız), Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Karışık Yeşil Salata. more...
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Losing 1.4 kg a Week
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