Weigh In record (no journal entry) for 25 June 2024
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106.3 kg
Lost so far: 15.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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2591 kcal
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Fat: 82.60g | Prot: 151.29g | Carbs: 321.98g.
Breakfast: Nestle Butterfinger 8 Pack (4 servings), Daisy Low Fat 2% Small Curd Cottage Cheese, Keebler E.L. Fudge Original Butter Sandwich Cookies with Fudge Creme Filling, No Bake Cookies, Ground Beef (80% Lean / 20% Fat) , Trader Joe's 100% Whole Wheat Sourdough Sandwich Bread. Lunch: Nature's Garden Probiotic Strawberry Yoggies. Dinner: Beef Stew with Potatoes and Vegetables in Gravy, Grapes, Strawberries , Trader Joe's 100% Whole Wheat Sourdough Sandwich Bread. Snacks/Other: Kroger Vitamin D Whole Milk, Body Fortress Super Advanced Whey Protein - Strawberry (45g). more...
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Losing 3.8 kg a Week
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RikuHearts's Weight History
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