Weigh In record (no journal entry) for 25 June 2024
|
74 kg
Lost so far: 3.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
430 kcal
|
Fat: 17.53g | Prot: 19.87g | Carbs: 47.68g.
Breakfast: Piracanjuba Leite UHT Integral, Café, Wickbold Pão de Forma Integral, Queijo Branco, Qualitá Mix de Castanhas e Uva-Passa, Itambé Iogurte Zero Lactose , Caffeine Army Koala Sleep. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flavinha15paiva's Weight History
|