Weigh In record (no journal entry) for 25 June 2024
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68 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 45.21g | Prot: 37.31g | Carbs: 135.00g.
Breakfast: Dahi, Garlic Chutney, Stuffed Karela, Roti, Raw Milk, Jeera Water. Lunch: Java-Plum (Jambolan) . Snacks/Other: Nimbu Pani, Rava Appe. more...
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2192 kcal
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Exercise:
Washing Dishes - 15 minutes, Cleaning - 1 hour, Housework - 2 hours, Stairs (Climbing Stairs) - 10 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 35 minutes. more...
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Losing 1.4 kg a Week
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kavya sharma24's Weight History
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