Weigh In record (no journal entry) for 24 June 2024
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106.9 kg
Lost so far: 14.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2508 kcal
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Fat: 90.44g | Prot: 166.93g | Carbs: 254.70g.
Breakfast: Sour Dough Bread, Oscar Mayer Traditional Bacon, Egg. Lunch: Hellmann's Real Mayonnaise, Member's Mark Premium Chunk Chicken Breast in Water (3 oz), Member's Mark Mac N Cheese. Dinner: Saladworks Crispy Rice Marshmallow Treat, Salsa, Skinless Chicken Breast, Cream Cheese, Lettuce, Kroger Mild Cheddar & Monterey Jack Cheese, Daisy Sour Cream, Meadow Gold Whole Milk, Grapes, Strawberries , La Flor Whole Wheat Tortilla. Snacks/Other: No Bake Cookies, Oreo Double Stuf Sandwich Cookies, Saladworks Crispy Rice Marshmallow Treat, Member's Mark Mac N Cheese. more...
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Gaining 10.2 kg a Week
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RikuHearts's Weight History
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