Weigh In record (no journal entry) for 24 June 2024
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131.2 kg
Lost so far: 17.9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 112.41g | Prot: 72.40g | Carbs: 213.02g.
Lunch: KFC Original Recipe Chicken - Thigh, KFC Original Recipe Chicken - Wing, KFC Fries (Regular). Snacks/Other: Tesco Liquorice Allsorts, KP Original Salted Peanuts, Milk Chocolate. more...
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Gaining 1.3 kg a Week
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steve 44's Weight History
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