Weigh In record (no journal entry) for 24 June 2024
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78.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 66.99g | Prot: 108.80g | Carbs: 78.66g.
Breakfast: Персики, Чечевица Вареная, Сыр Бри, Яйцо. Lunch: Петропавловское Молоко 2,5%, Maxler Протеин Golden Whey , Бананы, Грецкие Орехи. Dinner: Говяжий Фарш (90% Постного Мяса с 10% Жира). more...
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Losing 2.6 kg a Week
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katya-zaharova's Weight History
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