Weigh In record (no journal entry) for 24 June 2024
|
101.8 kg
Lost so far: 5.9 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
1388 kcal
|
Fat: 40.05g | Prot: 105.61g | Carbs: 148.50g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Clara de Ovo, Ovo, Café com Leite Desnatado, Pullman Pão de Forma Integral . Lunch: Monster Energy Mango Loco, Vigor Requeijão Cremoso Tradicional, Pão de Cebola, Nestlé Chocolate Classic Duo, Tirol Queijo Mussarela (18g). Dinner: Growth Supplements Pasta de Amendoim Chocolate com Morango, Molico Leite Desnatado em Pó, Frango Desfiado. Snacks/Other: Kefir de Leite Desnatado, Growth Supplements Whey Protein Concentrado 80% Cookies & Cream. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ebueno.gb's Weight History
|