castlegull's Journal, 24 Jun 24

Ate a lot this weekend
118.3 kg Lost so far: 56.8 kg.    Still to go: 27.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2024:
1371 kcal Fat: 45.76g | Prot: 45.40g | Carbs: 202.84g.   Breakfast: Milk (Nonfat) , Chex Cereal. Lunch: Carrots , Mashed Potato, Bread Stuffing, Turkey Breast Meat . Dinner: Market Basket Bulkie Rolls, Trader Giotto's Eggplant Parmigiana, Qdoba Mexican Grill Gold Peak Black Ice Tea - Unsweetened, Water , Cantaloupe Melons . more...
Gaining 1.4 kg a Week



     
 

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castlegull's Weight History


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