Weigh In record (no journal entry) for 24 June 2024
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82.1 kg
Lost so far: 11.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 139.61g | Prot: 58.52g | Carbs: 171.30g.
Breakfast: Lactantia Half & Half Cream, Coffee (Brewed From Grounds). Lunch: Cucumber (with Peel) , Culinary Treasures Chipotle Aioli, Avocados , Burnbrae Farms Extra Large Eggs, Dempster's Tortillas Original. Snacks/Other: Gloria's Carrot Cake per 10g. more...
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Gaining 3.2 kg a Week
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CoachUltraLifeU's Weight History
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