Weigh In record (no journal entry) for 24 June 2024
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93.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 54.27g | Prot: 50.38g | Carbs: 161.40g.
Breakfast: Muffin, Tim Hortons Bacon Breakfast Wrap. Lunch: Chicken Wrap, Kelsey's Beet & Goat Cheese Salad. Snacks/Other: Nutrl Vodka Soda, Apples . more...
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Losing 0.6 kg a Week
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