Weigh In record (no journal entry) for 22 July 2015
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85.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 94.35g | Prot: 143.68g | Carbs: 150.20g.
Breakfast: Pork Roasts (Sirloin, Boneless, Cooked, Roasted), Skippy Crunchy Peanut Butter, Fiber One Honey Clusters, Blueberries. Dinner: Raspberries, Blueberries, Baked Sweetpotato (Peel Eaten), Pork Roasts (Sirloin, Boneless, Cooked, Roasted), Dairyland Sour Cream, Sunrise Farms Chicken Breast (Boneless, Skinless). Snacks/Other: Kraft Greek Feta & Oregano Salad Dressing, McDonald's Greek Salad with Grilled Chicken. more...
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Losing 2.5 kg a Week
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teekos83's Weight History
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